Individual Counselling (16+)

$120 per session | Private health rebates may apply

P.I.E.C.E. Practices provides supportive, person-centred counselling for individuals aged 16 and over navigating emotional challenges, relationships, personal wellbeing and life changes.

Who Can Access Support?

Counselling may help with:

• Anxiety, stress and emotional overwhelm

• Relationship or family difficulties

• Grief, loss and major life changes

• Self-esteem, identity and confidence

• Emotional regulation and coping strategies

• Burnout, disconnection or feeling stuck

• Personal growth, boundaries and self-awareness

What to Expect

Counselling offers a confidential, supportive and non-judgemental space to explore your experiences at your own pace.

Sessions focus on understanding emotions, recognising patterns, developing practical coping strategies and strengthening confidence, relationships and overall wellbeing.

Josie uses a person-centred, trauma-informed and strengths-based approach, drawing on mindfulness, ACT, Narrative Therapy and Positive Psychology.

Fees & Rebates

Private counselling: $120 per session.

Private health rebates may be available depending on your provider and level of cover. Please check with your health fund before booking.

An invoice and receipt will be provided for eligible rebate claims.

Beginning Support

New clients can complete the online registration and intake process before booking their first appointment.

Appointments available:

• In person: MacKillop Family Services, Shop 5/1 Clyde Street, Batemans Bay NSW 2536

• Online: Across NSW

Not sure whether counselling is right for you? You're welcome to request a free 15-minute consultation to discuss your needs and available options.

New Clients: Complete Registration Form
Existing Clients: Book an Appointment
Questions? Request a Free Consultation